Last month I celebrated one year of eating completely gluten free and totally transforming my eating habits which has completely changed ...

I fully believe that colorful food tastes waaaay better or maybe it's all in my head! And while I love potato salad, there is somethi...

Salads are a BIG part of my daily meals and lately I am on a cabbage kick! Did you know that cabbage is a great source of vitamin C, vita...

Living on the Oregon Coast we are surrounded by wild, fresh fish and it's a big part of our family diet. One of my favorite meals in ...

I don't drink alcohol but that doesn't mean I can't enjoy a fancy beverage! During the holidays I like to come up with non al...

These days I don't consume a lot of dairy but I still like to enjoy yummy food and beverages that remind me of the days when I ate an...

Eating gluten free has changed my life and while I am not strict about cutting out gluten (I cheat once in a while), I have really enjoye...

Lately I've been making some small changes to my diet and for the last month, I've been trying to eat more of a plant based diet....

Summer is right around the corner and nothing says summer like an ice cold drink! I don't drink alcohol but I still love a tasty beve...

We love our sweet treats around here so I am always trying to make things that are a little bit more healthy! One of our favorites is fru...

I love colorful food, there is something even more pleasing about eating food that is beautiful! One of my favorite colorful and health...

I've got a terrible love of junk food. One of my favorites is nachos and I crave them like crazy! And while there was a time when I w...

I have a love (and a weakness) for Ramen and while I may have lived off Ramen in college, these days I try to make better decisions with ...

I have a serious love of sushi but our budget can't always handle spending money on going out to for lots of sushi meals. Instead I r...

The end of August in Oregon is blackberry season and when you have a backyard full of blackberry bushes, you find all kinds of ways to en...

I pretty much live on avocado toast. It's a fast and healthy meal that I eat just about every day for lunch. Grab a slice of your fav...