I have been eating gluten free for eight months now (I will be sharing more about this journey in later posts) but the change in my diet ...

I fully believe that colorful food tastes waaaay better or maybe it's all in my head! And while I love potato salad, there is somethi...

Salads are a BIG part of my daily meals and lately I am on a cabbage kick! Did you know that cabbage is a great source of vitamin C, vita...

Living on the Oregon Coast we are surrounded by wild, fresh fish and it's a big part of our family diet. One of my favorite meals in ...

My readers will know by now that I love simple, healthy and pretty food! My theory is that the more colorful and beautiful the food, the ...

We love our sweet treats around here so I am always trying to make things that are a little bit more healthy! One of our favorites is fru...

Kale is a big part of my diet and I am always looking for ways to make it exciting. One of my favorite salad combos is kale with berrie...

I love colorful food, there is something even more pleasing about eating food that is beautiful! One of my favorite colorful and health...

The end of August in Oregon is blackberry season and when you have a backyard full of blackberry bushes, you find all kinds of ways to en...

I pretty much live on avocado toast. It's a fast and healthy meal that I eat just about every day for lunch. Grab a slice of your fav...

There are a lot of different foods and flavors that I crave but one of my favorites is romesco sauce. Romesco sauce is a nut and red pe...

If you haven't heard of smoothie bowls, you are totally missing out! Currently they are a breakfast trend that is sweeping the nation...

Madolyn Oliver is back today with kid/teen friendly recipe and this one is and this one is delicious (I've already made a batch a...